55 Plus – Spring Registered Programs
- No membership fee to participate.
- Open to everyone 55 plus or better!
- Registration opens February 28
- Registered programs are offered at the Thunder Bay 55 Plus Centre and West Arthur Community Centre.
To register, call (807) 625-8463 or Register Online
55 Plus Centre ProgramsWest Arthur 55 Plus ProgramsActive 55 Community Programs
Thunder Bay 55 Plus Centre Registered Programs
Fitness and Wellness Programs
Thunder Bay 55 Plus Centre
The following Fitness and Wellness Programs are offered at the Thunder Bay 55 Plus Centre (700 River Street). Registration opens February 28.
AWARENESS THROUGH MOVEMENT
with Oliver Reimer
The Feldenkrais Method is a mind-body approach, combining movement and awareness to teach people of all ages to move and live more comfortably. Through this, you can learn to ease pain, improve posture, balance, and flexibility, prevent injury, increase energy, reduce stress, fatigue, and improve concentration.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22230 | Fridays | 12:00 pm -1:00 pm | April 12 – May 31 | $48.00 |
ADVANCED JAZZ DANCE
with Linda DePiero
Learn dance steps, combinations, transitions, and dances to pop music & Broadway musicals. Geared to those with some previous dance experience.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22232 | Mondays | 2:45 pm – 3:45 pm | April 8 – June 24 | $55.00 |
BEGINNER JAZZ DANCE
with Lynda DePiero
It is never too late to learn to dance! Join Lynda to learn the basic dance steps and combinations of jazz dancing. No previous dance skills needed, improve your coordination, balance and physical fitness in this fun class!
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22233 | Mondays | 11:30 am – 12:30 pm | April 8 – June 24 | $55.00 |
EVENING ENERGIZER GOLD
with Lisa Mork-Guerts
With a mix of cardio, stretching, & toning using a variety of equipment and get moving to some fantastic music!
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22234 | Monday & Thursday | 5:15pm-6:15pm | April 8 – June 27 | $121.00 |
F.I.T. (Functional Interval Training) with Anne Parr
with Anne Parr
Learn to work the core, become strong from the inside out. Specific exercise taught to strengthen weak muscles, ligaments and tendons, correct balance, alignment & posture. This progressive class will challenge cardiovascular & muscular strength, endurance, flexibility, co-ordination and agility.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22239 | Tuesday & Friday | 1:30pm-2:30pm | April 9 – June 27 | $115.50 |
FUNCTIONALLY FIT
with Lisa Winter
This class is a mix of cardio and strength training using weights to maintain the whole body for real life activities. The class will consist of both seated and standing exercises done to a fun playlist of music.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22243 | Tuesday & Thursday | 10:15 am – 11:15 am | April 9 – June 27 | 132.00 |
FUSION FITNESS
with Lisa Mork-Guerts
Fusing movements of YOGA and PILATES together, you will metabolize, gain muscle and get into waist management in this amped up Body Resistance Workout…no weights…just sweat and smiles! All you need is a yoga mat, chair, water bottle and towel. Suitable for beginners and strong seniors as well.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22244 | Tuesday & Thursday | 8:45 am – 9:45 am | April 9 – June 27 | $126.50 |
22245 | Saturdays | 10:45 am – 11:45 am | April 13 – June 22 | $60.50 |
HOOP IT UP!
with Lisa Mork-Guerts
In this fun class, use a hula hoop and other equipment, as an exercise tool for stretching, strengthening and to help you improve your balance and flexibility.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22246 | Fridays | 11:15am-12:15pm | April 12 – June 28 | $60.50 |
IRISH DANCE – ADVANCED with Lynda Depiero
High level of Irish Dance (must have previous experience in Irish Dance or Tap Dancing). Experience the “Riverdance” and “Lord of the Dance” eras.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22580 | Wednesdays | 5:45 pm – 6:45 pm | April 10 – June 26 | $66.00 |
IRISH DANCE – LEVEL 1 with Lynda Depiero
Learn Irish dancing steps and combination done in both soft shoes and hard shoes (ie: tap shoes). Geared to those with some previous dance experience as a “Strong Beginner”.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22582 | Wednesdays | 7:00 pm – 8:00 pm | April 10 – June 26 | $66.00 |
JOY OF LATIN DANCING – BEGINNER
with Armin Del Rosario
Line dancing isn’t just country and western anymore! It’s modern, sophisticated, flowing waltz and night club rhythm with Latin flavour. It is fun, great exercise and YOU DON’T NEED A PARTNER. Learn new and traditional line dances in a comfortable, welcoming class. For beginners and those who feel they have two left feet.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22249 | Thursdays | 9:00 am – 10:00 am | April 11 – June 20 | $60.50 |
JOY OF LATIN LINE-DANCING – INTERMEDIATE
If you have already taken the Joy of Line Dancing at the beginner level, it is time to move on to the next steps…enjoy moving and grooving with Armin with new moves and more complex steps.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22248 | Thursdays | 10:10 am – 11:30 am | April 11 – June 20 | $60.50 |
JUST FOR GUYS FITNESS
with Derek Ortgiese
Help increase your cardiovascular fitness level along with toning and stretching. You will use a variety of equipment to help you reach those fitness goals! This class is geared towards men only.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22250 | Mondays & Wednesdays | 9:00 am – 10:00 am | April 8 – June 26 | $121.00 |
22251 | Tuesdays & Thursdays | 9:00 am – 10:00 am | April 9 – June 27 | $132.00 |
KEEP MOVING WITH PARKINSON’S
with Karen Vigliarolo and Derek Ortgiese
This class is specifically designed for those with Parkinson’s disease. Includes aerobic conditioning, functional strengthening, and mobility and balance exercises. Must have been assessed by St. Joe’s, call 346-2334.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22252 | Mondays & Wednesdays | 11:15am-12:15pm | April 8 – June 26 | $126.50 |
22253 | Fridays | 9:00 am – 10:00 am | April 12 – June 21 | $60.50 |
LOW IMPACT AEROBICS
with Lisa Mork-Guerts
A gentle warm-up, 20 minutes of a low impact cardio, use of light hand weights, bands and other equipment.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22254 | Monday & Wednesday | 1:30 pm -2:30 pm | April 8 – June 26 | $126.50 |
LUNCH EXPRESS
with Lisa Mork-Guerts
Dig into this new aerobics class with a mix of cardio and toning using a variety of equipment like weights, bender balls, bands and more. If you enjoy our low impact aerobics class, you will love this new class!
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22255 | Saturdays | 12:00 pm- 1:00 pm | April 13 – June 22 | $60.50 |
METABOLIC POLE WALKING
with Anne Parr
If you enjoy walking outdoors, join this fun group and learn how to use proper techniques for pole walking and all the numerous benefits that come with it! Weather permitting; you will walk at various outdoor trails around the city. First class takes place at the Centre, meet outside on the back patio.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22262 | Wednesdays | 12:30 pm – 1:30 pm | April 10 – June 26 | $66.00 |
MORNING ENERGIZER GOLD
with Lisa Mork-Guerts
With a mix of cardio, stretching, & toning using a variety of equipment, get moving to some fantastic music and get your morning energized!
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22263 | Mon, Wed & Fri | 8:45 am- 9:45 am | April 8 – June 28 | $187.00 |
22264 | Mon, Wed, & Fri | 10:00 am – 11:00 am | April 8 – June 28 | $187.00 |
PILATES FOR BEGINNERS
with Lynda DePiero
Join certified Stott Pilates Instructor Lynda for a combination of traditional Pilates mat work exercises; may include Barre, ZENGA, Fascia & Psoas conditioning. Targets deep abdominal muscles building strength from the inside out, improving muscle tone, posture, body alignment, lean muscle mass, balance, flexibility & core.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22268 | Mondays | 10:15 am -11:15 am | April 8 – June 24 | $55.00 |
22269 | Thursdays | 10:15 am – 11:15 am | April 11 – June 27 | $60.50 |
PILATES – CHAIR
with Lynda DePiero
Experience the benefits of Pilates using a chair without having to go onto a mat on the floor. “Core off the Floor” is a combination of traditional Pilates exercises and may include Barre, ZENGA, Fascia & Psoas conditioning – Targets the deep abdominal muscles, improve muscle tone, posture, body alignment, lean muscle mass, balance, flexibility & core strength.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22274 | Tuesdays | 2:45 pm – 3:45 pm | April 9 – June 25 | $66.00 |
SEATED BENDER BALL
with Anne Parr
This low impact class uses the little ball that does it all! Bender Balls are highly effective for strengthening your core muscles, relaxing tight muscles, increasing your range of motion, improving your posture & body awareness.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22277 | Thursday | 1:30pm – 2:30pm | April 11 – June 27 | $66.00 |
SIMPLY STRETCHING
with Lisa Mork-Guerts
This beginner stretch class will start your day with flowing movements of Tai chi, energizing postures of Yoga and gentle stability of Pilates. All fitness levels welcome in this fun and functional class.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22281 | Tuesdays & Thursdays | 10:00 am-11:00 am | April 9 – June 27 | $126.50 |
22282 | Saturdays | 9:30 am – 10:30 am | April 13 – June 22 | $60.50 |
SIT AND BE FIT
with Lisa Winter
This seated exercise class is perfect for those starting a fitness program or reintroducing fitness into their lives. It includes strength and stretching exercises, the use of weights and a ball, all done to a fun playlist of music. Modifications to exercises are identified throughout the class.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22283 | Tuesdays & Thursdays | 11:30 am-12:30 pm | April 9 – June 27 | $132.00 |
STRENGTH IN MOTION
with Karen Gorst-Vigliarolo
This class is for the active senior who is looking for a challenge and includes exercises designed to increase flexibility, joint stability, balance, coordination, and muscular strength. You can use a chair for support if needed.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22285 | Mondays | 10:00 am – 11:00 am | April 8 – June 24 | $55.00 |
22288 | Wednesdays | 10:00 am – 11:00 am | April 10 – June 24 | $55.00 |
22292 | Fridays | 10:00 am – 11:00 am | April 12 – June 28 | $60.50 |
STRENGTH IN MOTION – GENTLE
with Karen Gorst-Vigliarolo
This gentle seated exercise class is perfect for those just starting a fitness program or reintroducing fitness into their lives. It includes rhythmic movement, range of motion, strength and stretching exercises.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22294 | Tuesdays | 3:30 pm – 4:30 pm | April 9 – June 25 | $60.50 |
TAIJI
with Oliver Reimer
This class is suitable for learners at any stage. We begin with loosening movements of the joints and learn to find the relaxed, fluent and strong ways of moving. We move into the 8 and 16 Forms choreography according to participants. In the last 1/2 hour of the class, we move into the 24 & 48 Forms. The class is adapted to participants.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22295 | Mondays | 11:00 am-12:00 pm | April 8 – June 24 | $60.50 |
TAIJI GIGONG FOR HEALTH
with Sandra MacKenzie
Coordinate breathing with gentle movements to improve your health and wellness with Sandra MacKenzie.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22296 | Fridays | 10:45am-11:45am | April 12 – June 28 | $55.00 |
VARIETY NOUVEAU
with Lynda DePiero
Movement that Matters for seniors includes light cardio, “Core off the Floor” exercises to improve stability, balance & flexibility. Focus on the importance & awareness of pelvic floor and fascia & fascial movement.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22297 | Wednesdays | 12:20 pm – 1:20 pm | April 10 – June 24 | $66.00 |
ZUMBA GOLD
with Karen Gorst-Vigliarolo
Are you ready to party yourself into shape? Join the fitness class that is fun, full of energy and tailored to people 55 Plus! Groove your way to a healthier you! This program is exhilarating, effective and easy to follow.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22298 | Tuesdays | 2:15 pm – 3:15 pm | April 9 – June 25 | $60.50 |
ZUMBA TONING
with Karen Gorst-Vigliarolo
Join Karen for this fun class incorporating the moves of Zumba along with strength and toning exercises.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22299 | Fridays | 11:10 am – 11:50 am | April 12 – June 28 | $60.50 |
Yoga and Meditation Classes
GENTLE YIN YOGA with Lori Schmidt
Yin Yoga is a slower practice where poses are passively held for longer, working on the deep, dense connective tissues in the body. Yang Yoga, in contrast, refers to a more active yet still gentle practice working on the muscles and blood flow, building strength, stamina and flexibility.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22305 | Saturdays | 1:15 pm – 2:15 pm | April 13 – May 18 | $36.00 |
GO WITH THE FLO – YOGA with Lisa Mork-Guerts
Join Lisa for a gentle “flo-yoga” moving practice. For this one-hour class, bring your mat to go through a peaceful and relaxing stretching to start your day. Modifications will be adapted.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22306 | Mondays & Wednesdays | 11:15 am – 12:15 pm | April 8 – June 26 | $110.00 |
YOGA with Irene Hauta
Join certified yoga instructor Irene for an evening stretch through yoga. This class is designed for those with some yoga experience but not necessary, all positions can be adjusted to participants needs.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22307 | Monday & Wednesday | 6:00 pm -7:00 pm | April 8 – June 26 | $115.50 |
HATHA YOGA with Ryan Gallant
An intermediate yoga class focusing on balance, coordination, stretching and strengthening.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22405 | Wednesday & Friday | 10:30am-12:00pm | April 10 – June 14 | $140.00 |
THE ART OF PORTRAIT PAINTING (ADVANCED)
with Gerry Stephens
This class is for the experienced watercolour painter. Portraits to paint are provided by the instructor. If you are a skilled watercolour artist looking for a new challenge, this class is for you.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22406 | Mondays | 1:00 – 4:00 pm | April 8 – June 3 | $120.00 |
55 Plus Centre Workshops
The following workshops take place at the 55 Plus Centre.
SPRING INTO GARDENING
with Linda Parker
Design and create beautiful flower gardens in your own backyard. Discover vegetable gardening and learn how to preserve your harvest.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22300 | Wednesday | 9:30 am – 12:00 pm | April 17 – May 22 | $60.00 |
KNITTING with Margaret Duncan
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22583 | Knitting clinic – Beginners | 1:00 pm – 4:00 pm | Tuesday, April 9 – April 23 | $80.00 |
Learn to knit in this 3-week knitting clinic with master Knitter Margaret Duncan. Great for new knitters and those with a little knitting knowledge to improve techniques and learn new skills. | ||||
22584 | Light Shawl | 1:00 pm – 4:00 pm | Tuesdays, May 7 – May 21 | $80.00 |
Join master Knitter Margaret Duncan and learn to knit a light summer shawl just in time for those summer evenings! May contact instructor via email to discuss materials needed – mdduncan1@shaw.ca |
BEADING FOR BEGINNERS
with Gina Bernardin
Create a one-of-a-kind beaded telephone case for your mobile phone and learn to do the special craft of beading. Materials provided.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22301 | Friday | 9:00 am – 12:00 pm | March 22 | $25.00 |
WILLOW TRELLIS MAKING
with Willow Springs
Using fresh cut willow; create a sturdy, beautiful support for a much-loved climbing vine in your garden. All supplies, tools and materials are provided. Bring gloves and a hammer if you wish, wear comfortable clothing.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
21899 | Tuesday | 1:00 pm – 4:00 pm | May 14 | $45.00 |
CEDAR & WILLOW PLANTER WITH ANIMALS
with Willow Springs
Construct a planter out of rough local cedar and decorative bent willow, planted with some cheery annuals.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
21901 | Tuesday | 1:00 pm – 4:00 pm | June 11 | $35.00 |
PAINTING POTTERY
with The Hive
Join us for these half day workshops where you will paint hand made pottery. All tools and paint provided, your pottery will be fired for you by The Hive and returned for pick up at 55 Plus when ready.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22308 | Spring Bloom Mug | 9:30 am – 12:00 pm | Wednesday, April 10 | $50.00 |
22407 | Peacock Bowl | 9:30 am – 12:00 pm | Friday, April 26 | $60.00 |
22408 | Summer Beach Mug | 9:30 am – 12:00 pm | Thursday, May 9 | $50.00 |
22409 | Piggy Bank Galaxy Paint | 9:30 am – 12:00 pm | Wednesday, May 29 | $50.00 |
GEAR UP FOR GOLF
with Anne Parr
This sport specific class will improve weak muscles caused from overuse or tightness. Become injury free, learn new techniques for proper warmups and cool downs to keep you strong for the whole golf season!
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22410 | Tuesday & Thursday | 7:00 pm – 8:00 pm | April 9 – May 2 | $44.00 |
ART WORKHOPS with CAHEP (Community Arts & Education Heritage Project)
CODE | WORKSHOP | TIME | Date | COST | |
22725 | Ink & Watercolour Exploration | 1:00 pm – 4:pm | Friday, April 12 | $40.00 | |
Using watercolour paint as the base, explore adding illustrative techniques overtop, learning to be free with your artistic approach, creating a fun European style street scene. A fun and light delving into several media and techniques. Includes Supplies | |||||
22726 | Mixed Media Canvas | 1:00 pm – 4:00 pm | Wednesday, April 24 | $40.00 | |
Using watercolour paint as the base, explore adding illustrative techniques overtop, learning to be free with your artistic approach, creating a fun European style street scene. A fun and light delving into several media and techniques. Includes Supplies | |||||
22727 | Beyond Basic Clay | 9:00 am – 12:00 pm | Friday, May 3 | $40.00 | |
Explore hands on crafting with clay, learn the distinctions between earthen and air dry, crafting not only small pots and dishes but also venturing into skills for sculptures and more. Materials provided. | |||||
22728 | Unconventional Watercolour | 1:00 pm – 4:00 pm | Wednesday, May 15 | $35.00 | |
Elevate your watercolour skills by exploring alternative materials, create stunning effects using different materials and a variety of mediums. You will learn how to utilize versatile mediums to achieve beautiful results. Supplies included. | |||||
22729 | Acrylic Skills | 9:00 am – 12:00 pm | Friday, May 24 | $35.00 | |
Discover acrylics in this skills development workshop. Learn about techniques and skills, brush selection, paint mixing and understanding mediums by a professional artist educator with CAHEP. | |||||
22730 | Fearless Writing | 6:00 pm – 8:00 pm | Tuesday, June 11 | $35.00 | |
Through engaging in free-writing exercises, participants will find their unique voice and discover the wonderful stories they have to tell. This workshop is for everyone, embrace your creativity in a supportive environment. |
55 Plus Centre - General Interest Programs
FRENCH CONVERSATION CIRCLE with Gillian Mucklow
If you have some basics of the French language, join this fun and social conversation circle with others of the same level. Practice your skills, learn how to hold a conversation in French with help from our instructor.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22469 | Mondays | 6:00 pm – 8:00 pm | April 8 – June 10 | $108.00 |
GUITAR LESSIONS – BEGINNERS with Tara O’Brien
Continuation of Book 1 Method. Must have own guitar and music stand. Learning more chords, reading music notation, guitar tablature and chord progressions and songs. Must have taken the winter session.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22413 | Wednesdays | 11:45 am – 12:45 pm | April 10 – June 26 | $156.00 |
GUITAR LESSIONS – PURPLE GROUP with Tara O’Brien
Continuation of Fall session. Beginning of book 3 Guitar Method. Working on flat picking and finger picking. Continuing song arrangements.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22415 | Tuesdays | 11:00am-12:00pm | April 9 – June 25 | $156.00 |
GUITAR LESSIONS – GREEN GROUP with Tara O’Brien
Continuation from Fall session. Beginning Book 2 method. Method Learning Chords. Music and tablature. Must have own guitar and music stand.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22412 | Wednesdays | 10:30 am – 11:30 am | April 10 – June 26 | $156.00 |
GUITAR LESSIONS – RED GROUP with Tara O’Brien
Continuation of fall session. Continuing to read music and tablature and work on song arrangements. Continuation of book two method. Must have own guitar and music stand.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22414 | Tuesdays | 9:30 am – 10:30 am | April 9 – June 25 | $156.00 |
UKULELE – BEGINNER with Marie Morrow
Learn to play the Ukulele with our experienced instructor. Please bring your own Ukulele.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22416 | Thursday | 4:00 pm – 5:00 pm | April 18 – May 23 | $42.00 |
UKULELE – INTERMEDIATE with Marie Morrow
Learn to play the Ukulele with our experienced instructor. Please bring your own Ukulele. Must haven Beginner class previously.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22417 | Tuesday | 3:15 pm – 4:15 pm | April 16 – May 21 | $42.00 |
55 Plus Centre - Technology Programs
ANDROID PHONE with Gayle Reguly
This course will teach you how to text, make phone calls easily, and adjust settings to hear your phone ringing and see your phone screen.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22590 | Tuesday & Thursday | 10:00 am – 12:00 pm | May 7 – May 23 | $96.00 |
WINDOWS 11 – with Gayle Reguly
This course covers the new changes introduced with Windows 11: e-mail, settings, searches and basic computer skills. Good for beginners and those who have some computer skills already. Participants may use the centre’s computers or bring their own laptops.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22589 | Tuesday & Thursday | 10:00 am – 12:00 pm | April 9 – April 25 | $96.00 |
iPAD–BEGINNER with Donna Brown
In this beginner class, you will learn about the basic settings, email, texting, facetime, Siri, photos and more.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22437 | Thursdays | 10:00 am – 12:00 pm | May 16 – June 20 | $120.00 |
iPAD–INTERMEDIATE with Donna Brown
For those with iPad experience, we will expand on the beginner course and cover more advanced features such as widgets, saving files, photo editing, iCloud vs iPad storage, security and more.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22444 | Thursdays | 1:00 pm – 3:00 pm | May 16 – June 20 | $120.00 |
iPHONE 101 with Donna Brown
In this beginner class you will learn about basic settings, using the internet, email, text messaging, iCloud, the App Store, Siri, photos and more. No Androids!
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22431 | Tuesdays | 10:00 am – 12:00 pm | May 14 – June 18 | $120.00 |
iPHONE IN DEPTH with Donna Brown
Must have basic iPhone knowledge to take this class. In this course you will learn about iCloud, File Management, Data backup and photo editing. This course is only for APPLE iPhone, no androids.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22432 | Tuesdays | 1:00 pm – 3:00 pm | May 14 – June 18 | $120.00 |
WINDOWS 11/10 with Donna Brown
If you are new to Windows 11 or just want to use it better, this is for you. You will learn the basics to help you become comfortable, get productive and get online, navigate the start menu, use the task bar, cut, copy, and paste, manage your files and more.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22432 | Tuesdays | 1:00 pm – 3:00 pm | May 14 – June 18 | $120.00 |
West Arthur Registered Programs
West Arthur - 55 Plus Programs
1914 Arthur St. West
55 Plus Programming Hours: Tuesday-Friday from 9:00am-4:00pm.
FITNESS PROGRAMS
ZUMBA STRETCH with Lisa Mork-Geurts
Are you ready to party yourself into shape? Join the fitness class that is fun, full of energy and tailored to people 55 Plus! Groove your way to a healthier you! This program is exhilarating, effective and easy to follow.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22418 | Fridays | 1:30 pm – 2:30 pm | April 12 – June 28 | $66.00 |
VISUAL ARTS
ACRYLIC PAINTING with Lynne Lindsey
This class is designed for those who are starting out with acrylics. Everything from composition to personal expression will be covered. Individual critiques, one on one instruction and personal guidance is provided.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22420 | Fridays | 9:00 am – 12:00 pm | April 12 – May 31 | $120.00 |
22419 | Wednesdays | 1:00 pm – 3:00 pm | April 10 – May 29 | $100.00 |
INTERMEDIATE WATERCOLOUR with Lee Fidler
This class is designed for the intermediate painter, you will work with accomplished artist Lee Fidler on Florals & Birds using watercolours.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22421 | Thursdays | 9:00 am – 12:00 pm | May 9 – June 27 | $120.00 |
COLOURED PENCIL ADVANCED with Lee Fidler
This class is for those with experience drawing in graphite and/or coloured pencil. You’ll continue to advance and gain experience using a variety of techniques to further develop your skills with the focus being a direct and realistic style. You’ll be encouraged to work independently on your own design with guidance from the instructor or choose to follow along with instruction on projects, having the option to work in the medium of your choice
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22487 | Thursdays | 1:00 pm – 4:00 pm | May 9 – June 27 | $120.00 |
WATERCOLOUR FOR THE FUN OF IT with Pat Iszak
Let’s Colour with water and have some fun! Beginner/Intermediate painters welcome. Learn the basics of applying water and colour to your paper. We will explore a variety of techniques to create the magic of watercolour.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22489 | Tuesday | 9:00 am – 12:00 pm | April 9 – June 11 | $150.00 |
WATERCOLOURS – LET’S PUT YOUR TALENT TO WORK with Pat Iszak
Intermediate to Advanced. We will explore a variety of techniques and mediums to create landscapes and florals
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
22490 | Tuesday | 1:00 pm – 4:00 pm | April 9 – June 11 | $150.00 |
WORKSHOPS
WILLOW TRELLIS with Willow Springs
Join Judi from Willow Springs for this popular workshop held at West Arthur Community Centre. Make your own bent willow trellis to support your climbing plants. Bring your own hammer, pruning shears and gloves.
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
21903 | Tuesday | 1:00 pm – 4:00 pm | May 21 | $45.00 |
CEDAR & WILLOW PLANTER WITH ANNUAL with Willow Springs
Construct a planter out of rough local cedar and decorative bent willow, planted with some cheery annuals. This workshop takes place at West Arthur Community Centre
CODE | DAY | TIME | DURATION | COST |
---|---|---|---|---|
21904 | Tuesday | 1:00 pm – 3:00 pm | June 18 | $35.00 |
Drop-in Programs
The Centre offers several programs for drop in for only $2 for those 55 Plus. These activities from from September to June.
Tuesdays
9:30 am Questers Book Club (First and Third Tuesday of the month only)
Wednesdays
9:00 am Painting
9:30 am Senior Music Makers
Thursdays
No Drop Ins scheduled
Fridays
9:00 am Painting
1:00 pm Knitting
Active 55 Community Programs
Active 55 Community Programs
Unless noted all programs in the table below are drop in, no registration required.
Activity | Dates/Times | Location | Cost | More Information |
---|---|---|---|---|
5 Pin Bowling | Tuesdays, January 9 - April 23. Time: 11:00am-1:00pm | Mario's Bowl, 710 Memorial Ave. | $14.99 | Contact Julie at julie.cooke@thunderbay.ca or (807) 684-3066 |
LU Hangar Walks | Tuesdays, January 9 - April 30 from 2:00-3:00 pm AND Thursdays, January 11 - May 2 from 10:00-11:00am | Lakehead University Hangar, 955 Oliver Rd. | FREE | No registration required. Please pay for parking outside of main entrance doors at parking machine. $1.25 per hour. Please bring indoor shoes. |
Photography Club | Mondays, January 8 - April 29 (weather permitting). Time: 1:30-2:30 pm | Locations vary weekly | FREE | For weekly location information contact Julie at julie.cooke@thunderbay.ca or (807) 684-3066. No instruction or equipment provided, please bring your own camera. |
Bocce (Ladies Only) | Thursdays, January 11 - April 25. Time: 12:30 - 2:00 pm | Da Vinci Centre, 340 Waterloo St S. | $4.00 | Ladies only |
Mixed Bocce | Thursdays, January 11 - April 25. Time: 2:30 - 4:00 pm | Da Vinci Centre, 340 Waterloo St S. | $4.00 | Mixed |
Darts | Wednesdays, January 10 - April 24. Time: 2:30 - 3:30 pm | Galaxy Lanes, 636 Arthur St West. | FREE | Drop in program, no registration required. Darts provided or bring your own. |
Coffee Shop Hop | Wednesdays, January 10 - April 24. Time: 12:30 - 1:30 pm | Locations vary | For a list of locations or more details, contact julie.cooke@thunderbay.ca or call (807) 684-3066 | |
Softball | Tuesdays & Thursdays May 28 - September 10 (weather permitting) 10:00 am - 12:00 pm | Grandview Play Field Behind the 55 Plus Centre | $30.00. Registration required. Use code 23167 | Teams will be put together and called prior to the start of the season. Register early! |