Community Fitness & Wellness
Health & Wellness Programming
The Canada Games Complex offers a wide variety of fitness classes throughout the day, including early morning sessions, high-intensity lunchtime classes, and evening sessions for all fitness levels. From Spin and Aquatics to Strength Training and Yoga, there’s something for everyBODY!
Sumer session at the Canada Games Complex! No class May 18th. .
*Fees subject to council approval
Drop-in facility fees apply (non-members)
| Fee | Age Group |
|---|---|
| $11.31 | Adults |
| $7.54 | 60+ |
| $6.38 | Accessible Adult |
Featured Class!
Strength & Cardio Circuit – In this circuit-style fitness class you will rotate through exercise stations that will help improve your muscular strength, endurance, and cardiorespiratory fitness. Get head-to-toe body conditioning in this fun and challenging 45-minute class for all levels.
Fitness & Wellness ProgrammingCommunity Fitness Programming
Accessibility Services
The Canada Games Complex is committed to ensuring our facilities are accessible to everyone.
Our accessible features include:
- 7 resistance machines with wheelchair access
- 6 arm bikes
- 6 NuStep low-impact cardio machines
- Hoyer lift and transfer belt for mobility aid assistance
- Water wheelchairs, ramp, and lifts for pool access
- Elevator
- NEW Parallel bars and raised mats
- Adaptable grip aids
- 1-on-1 support through Inclusion Services (limited)
Personal Attendant for Leisure (PAL) Card
The PAL Card is an identification card issued to individuals with disabilities, allowing their support person to enter the facility for free. This card can be used to allow access for a friend, family member, or paid caregiver.
Community Fitness Programming
Keep working towards your fitness goals and keep moving this summer by taking advantage of the fitness classes offered in a neighbourhood near you! Follow the links below for the most up to date information on classes this summer.
No classes on Monday August 3rd
Register online or call 807-684-3311.
For more details on classes call 807-684-3324 or 807-684-3338. For up-to-date information on Community Fitness Programs and locations this fwinter please like us on Facebook under City of Thunder Bay Community Wellness.
Register Online807-684-3311Facebook PageWebsite
| Class | Description | Instructor | Location | Start Date & Time |
|---|---|---|---|---|
| FREE Bootcamp | Join us for a FREE bootcamp on Monday evenings all summer long! Each workout will challenge your conditioning and help improve strength and cardio. It doesn’t get any better than working out by the lake on a beautiful summer evening! No registration required. All fitness levels welcome! | Gloria Ranger | Boulevard Lake Fitness Area | Mondays 6:30pm - 7:30pm Monday June 1st – September 28th |
| Zumba Toning | Join our high energy class that will get your heart rate up and boost your cardiovascular endurance. There will be a mix of low intensity and high intensity moves for an interval–style, calorie burning workout. The addition of small weights provides added calorie burning, strength training and extra emphasis on toning and keeping your muscles engaged longer. | Share Smith-Baxter | 55+ Centre – Gymnasium (class open to all ages) | Saturdays 10:30am – 11:30am *6 week session* Saturday May 23rd - Saturday June 27th |
Fitness Punch Card
The Fitness Punch Card offers maximum flexibility and is perfect for those who need to accommodate a busy schedule. Your Fitness Punch Card is good for a one year period from the date of purchase. The punch card can be used for all Community Fitness classes and can also be used for drop-in classes at the Canada Games Complex. (Punch cards can be purchased at The Canada Games Complex, Volunteer Pool and Churchill Pool)
Note: Support Person-No fee if supporting a person with a PAL (Personal Attendant for Leisure Card)
9X Punch Card – $65.00 + HST
Please call the Active Living Coordinator at 684-3324 for any questions or information regarding Community Fitness classes.