General Info & Registration
The City of Thunder Bay’s Recreation & Culture Division offers a wide range of recreational programs, services and facilities for people of all ages! View the navigation menu on the left for upcoming programs, events, services and facility information, or scroll down to browse programs.
General registration for Summer 2025 programming begins Wednesday, May 14th at 10:00am.
Courses and program information are available for viewing on Perfect Mind prior to registration going live. Login to your Perfect Mind account to be prepared for registration day!
Financial Assistance
Financial assistance is available for some City programs and rentals through PRO Kids and the Affordable Access to Recreation & Transit program.
PRO KidsAffordable Access Program (Adults)
Services for People with Disabilities
The Community Services Department works to improve the availability and accessibility of recreation for people of all ages and abilities. Information and program support is provided to assist people with a disability to participate in recreation activities. For more information, please call 807-626-6565 (Children & Youth) or 807-684-3338 (Adults) or the the TTY Relay Service at 711.
Children and Youth
Neighbourhood Recreation Program (NRP)
GRADES SK-6
Mondays – Thursdays
NRP is a free, inclusive registered recreation program for children offered in the City of Thunder Bay.
Join our staff after the bell for crafts, games, activities and sports, as well as a daily snack! NRP runs at the school’s dismissal and runs for two hours.
Our Leaders are trained in First Aid, the High Five principles of Healthy Childhood Development, Behaviour Management, Inclusion, and more.
NRP Locations:
- St. Margaret School
- St. Thomas Aquinas School
- Westmount Public School
If your child would benefit from support through Junior Inclusion Services please email jis@thunderbay.ca prior to registering.
For general program information:
More Information(807) 625-2954nrp@thunderbay.ca
Apply for Jobs with
Children and Youth Programs
We are currently hiring for our summer programs positions! If you are interested in applying to work in our programs, visit the city of Thunder Bay jobs page for job descriptions and to apply!
Qualifications:
- Standard First Aid, Level C CPR
- High Five PHCD
- Completed Grade 10 (or 16 years old)
- Police Record Check, Vulnerable sector (over 18)
Available Positions from Summer 2024:
- Program Co-ordinator
- Children & Youth Specialist
- Program Co-ordinator Junior Inclusion Services
- Junior Inclusion Services Facilitator
- Children & Youth Leader
The deadline to apply is February 18th!
Youth Move
FOR AGES 10-18
Drop In
Youth are encouraged to join us at any of our drop in locations (see below) during the week! Upon your first visit we will confirm we have a Participant Information Form (emergency contacts, allergies, etc.) on file. We enjoy snacks, outdoor games, crafts, board games, and more at our drop in programs.
KINSMEN CENTRE – 609 James St N
Mon-Fri 3:30-7:30pm, Sat 1-4pm
MINNESOTA PARK – 820 Minnesota St
Mondays and Fridays, 3:30-7:30pm
NORTH END REC – 954 Huron Ave.
Tuesdays and Thursdays, 3:30-7:30pm
CANADA GAMES COMPLEX – 420 Winnipeg Ave
Fridays, 6:30-8:30 (bathing suit required)
Special Events & Virtual
Special Events occur at various locations around Thunder Bay. These include themed activities at our locations and outings with community partners (rock climbing, escape room, etc). Our Virtual Program features a new recipe or craft provided in a kit for each session with a link to join virtually!
Questions on programs? Call (807) 625-2344
Junior Inclusion Services
Meet Friends, Have Fun, Participate!
One-On-One Support
Facilitating the inclusion of Children & Youth with disabilities in the Recreation & Culture Division’s Programming
- JIS support is FREE! (not including registration fees)
- A site or virtual visit will be conducted prior to the start of support
- To initially apply for JIS, complete a Participant Intake Form
- Please contact us prior to registering for a program
JIS supports the Recreation & Culture Division’s Children and Youth programs, swimming lessons and 4U programs.
4U Programs
The 4U Programs are specialized programming for children and youth with disabilities. This session we will be running Swim 4U and Fit 4U.
To register or if you have any questions, please email jis@thunderbay.ca.
Intake Formjis@thunderbay.ca(807) 626-6565Website
PRO Kids
PRO Kids makes it possible for children and youth to get involved in activities when families cannot afford the fees.
Application forms are also available at:
- Public Libraries
- Canada Games Complex
- Volunteer Pool
- Churchill Pool
- Victoriaville Civic Centre
PRO Kids partners with over 200 community activity providers! View our Partner List
For more information, visit our website or contact us:
PRO Kids WebsiteEmail PRO Kids(807) 625-3212
Older Adults
55 Plus Community Programs
Unless noted all programs in the table below are drop in, no registration required.
| Activity | Dates/Times | Location | Cost | More Information |
|---|---|---|---|---|
| Bocce (Ladies Only) | Thursdays, May 1 - June 5 Time: 12:30 - 2:00 pm | Da Vinci Centre, 340 Waterloo St S. | $4.00 | Ladies only |
| Mixed Bocce | Thursdays, May 1 - June 5 Time: 2:30 - 4:00 pm | Da Vinci Centre, 340 Waterloo St S. | $4.00 | Mixed |
| Darts | Wednesdays, April 30 - June 4 Time: 2:00 - 3:00 pm | Galaxy Lanes, 636 Arthur St West. | FREE | Drop in program, no registration required. Darts provided or bring your own. |
| Coffee Shop Hop | Wednesdays, May 7 - May 28 Time: 11:00 am | Locations vary | Purchase your own coffee at each location, prices can vary | For a list of locations or more details, contact julie.cooke@thunderbay.ca or call (807) 684-3066 |
| 5 Pin Bowling | Tuesdays, April 29 - May 27 Time: 11:00 am - 1:00 pm | Mario's Bowl 710 Memorial Ave | $18.05, bowling shoes included | |
| Outdoor Summer Walk (weather permitting) | Mondays, June 2 - August 25 10:00 am - 11:00 am | Thunder Bay 55 Plus Centre, 700 River St - meet at main doors | FREE | Take a walk through the trails around the Grandview Neighbourhood! |
| Outdoor Summer Walk (weather permitting) | Wednesdays, June 4 - August 27 | Chapples Loop Meet at the Field House with public washrooms, across from the golf course parking lot | FREE | |
| Par 3 Golf | Mondays, June 10 - August 26 1:00 pm | Northern Lights Golf Complex, 540 Twin City Cross Roads | $12.00 - pay on arrival, no registration needed. Equipment rentals available for $15 | Golfers gather outside the club house to form teams |
| Cornhole | Wednesdays, June 11 - August 27 2:00 - 3:00 pm | Thunder Bay 55 Plus Centre Back patio | FREE | Drop in, no registration required. Equipment and rules provided. |
| 55 Plus Slo-Pitch Softball League | Tuesdays & Thursdays May 27 - September 8 10:00 am - 1:00 pm | Ball Diamond behind the 55 Plus Centre, 700 River St | $30, registration required. Use code: 32242 | Receive a ball hat and team shirt. Everyone welcome! no experience needed. |
| Aqua Energizers | Tuesdays & Thursdays July 8 - August 28 11:00 am - 11:30 am | Heath Pool, 1251 Heath St | FREE | Drop in, no registration required. Bring bathing suit, towel, sunscreen and a hat. Instructed by Anne Parr |
| Picnic in the Park | Wednesday, July 23 11:30 am | Vickers Park | FREE - register your participation 33509 | Bring your lunch, a chair or blanket |
| Guided Bird watching with LRCA | Tuesday, June 24 9:30 am | Mission Island Marsh | Free - register with code 33497 | Meet in the main parking lot |
| Rock Painting in the Park | Thursday, August 14 1:30 pm | Chippewa Park | FREE -Registration code 33511 |
55 Plus Community Programs Website(807) 684-3066Email Us
55 Plus – Summer Registered Programs
Register Online or Call (807) 625-8463
Toll Free – 1-844-288-4700
Classes begin the week of July 7.
Centre CLOSED June 29, 30, July 1 & August 3 & 4.
- No membership fee to participate.
- Open to everyone 55 plus or better!
- Registered programs are offered at the Thunder Bay 55 Plus Centre
Sign up for our E-Newsletter at www.thunderbay.ca/55plus to stay in the loop on all the programs and activities happening at the 55 Plus Centre!
Fitness and Wellness Programs
Thunder Bay 55 Plus Centre
The following Fitness and Wellness Programs are offered at the Thunder Bay 55 Plus Centre (700 River Street).
Most classes will begin the week of July 7, 2025 but please check the Key for the exact dates of programs.
| Program Name | Description | Code | Day | Time | Duration | Cost |
|---|---|---|---|---|---|---|
| 20-20-20 with Bonnie Craig | Get your cardio fix with 20 minutes of cardio or step aerobics, then build up that muscle with 20 minutes of strength training and finish your workout with 20 minutes of core/stretching for a one-hour powerful workout! | 33627 | Wednesdays | 1:00pm - 2:00pm | July 9 - August 20 | $43.61 |
| Chair Pilates with Lynda DePiero | The benefit of Pilates using a chair without having to go onto a mat on the floor: a combination of traditional Pilates exercises and may include Barre, ZENGA, Fascia & Psoas conditioning – targets the deep abdominal muscles, improve muscle tone, posture, body alignment, lean muscle mass, balance, flexibility & core strength. | 33630 | Tuesdays | 11:45 am - 12:45 pm | July 8 - July 29 | $24.92 |
| Functional FIT with Lisa Winter | Using weights, balls and bands, this class is a mix of cardio and strength training to maintain the whole body for real life activities. The class will consist of a combination of both chair and standing exercises. | 33664 | Tuesdays & Thursdays | 10:15am - 11:15am | July 8 - August 14 | $74.76 |
| Fusion Fitness with Lisa Mork-Guerts | Fusing movements of YOGA and PILATES together, you will metabolize, gain muscle and get into waist management in this amped up Body Resistance Workout...no weights...just sweat and smiles! All you need is a yoga mat, chair, water bottle and towel. Suitable for beginners and strong seniors as well. | 33634 | Tuesdays & Thursdays | 8:45am - 9:45 am | July 8 - August 21 | $87.22 |
| Fusion Fitness with Lisa Mork-Guerts | Fusing movements of YOGA and PILATES together, you will metabolize, gain muscle and get into waist management in this amped up Body Resistance Workout...no weights...just sweat and smiles! All you need is a yoga mat, chair, water bottle and towel. Suitable for beginners and strong seniors as well. | 33635 | Saturdays | 10:45 am - 11:45 am | July 5 - August 23 | $49.84 |
| Hoop it up! with Lisa Mork-Guerts | In this fun class, use a hula hoop as an exercise tool for stretching, strengthening and to help you improve your balance and flexibility. | 33636 | Fridays | 12:30 - 1:30 pm | July 11 - August 22 | $43.61 |
| Just for Guys Fitness with Derek Ortgiese | Help increase your cardiovascular fitness level along with toning and stretching. You will use a variety of equipment to help you reach those fitness goals! This class is geared towards men only. | 33622 | Tuesdays & Thursdays | 9:00 am - 10:00 am | July 15 - August 12 | $56.07 |
| Keep Moving with Parkinson's with Karen Gorst-Vigliarolo & Derek Ortgiese | This class is specifically designed for those with Parkinson’s disease. Includes aerobic conditioning, functional strengthening, and mobility and balance exercises. Must have been assessed by St. Joe’s, call 346-2334. | 33626 | Wednesdays & Fridays | 11:15am - 12:15 pm | July 16 - August 22 | $74.76 |
| Low Impact Aerobics with Lisa Mork-Guerts | A gentle warm-up, 20 minutes of a low impact cardio, use of light hand weights, bands and other equipment. | 33638 | Mondays & Wednesday | 12:30 - 1:30 pm | July 7 - August 20 | $80.99 |
| Lunch Express with Lisa Mork-Guerts | Dig into this new aerobics class with a mix of cardio and toning using a variety of equipment like weights, bender balls, bands and more. If you enjoy our low impact aerobics class, you will love this new class! | 33639 | Saturdays | 12:00 pm - 1:00 pm | July 5 - August 23 | $49.84 |
| Morning Energizer Gold with Lisa Mork-Guerts | With a mix of cardio, stretching, & toning using a variety of equipment, get moving to some fantastic music and get your morning energized! | 33640(first time slot) or 33642(second time slot) | Mondays, Wednesdays & Fridays | 8:45 am - 9:45am OR 10:00am - 11:00am | July 7 - August 22 | $124.60 |
| Pilates Mat with Lynda DePiero | Join certified Stott Pilates Instructor Lynda for a combination of traditional Pilates mat work exercises; may include Barre, ZENGA, Fascia & Psoas conditioning. Target deep abdominal muscles, building strength from the inside out, improving muscle tone, posture, body alignment, lean muscle mass, balance, flexibility & core! | 33633 | Thursdays | 10:15am - 11:15 am | July 10 - July 31 | $24.92 |
| Simply Stretching with Lisa Mork-Guerts | This beginner stretch class will start your day with flowing movements of Tai chi, energizing postures of Yoga and gentle stability of Pilates. All fitness levels welcome in this fun and functional class. | 33643 | Tuesdays & Thursdays | 10:00am - 11:00am | July 8 - August 21 | $87.22 |
| Simply Stretching with Lisa Mork-Guerts | This beginner stretch class will start your day with flowing movements of Tai chi, energizing postures of Yoga and gentle stability of Pilates. All fitness levels welcome in this fun and functional class. | 33644 | Saturdays | 9:30am - 10:30am | July 5 - August 23 | $49.84 |
| Sit and be Fit with Lisa Winter | This gentle seated exercise class is perfect for those just starting a fitness program or reintroducing fitness into their lives. It includes rhythmic movement, range of motion, strength and stretching exercises. | 33666 | Tuesdays & Thursdays | 11:30am - 12:30pm | July 8 - August 14 | $74.76 |
| Step N' Sculpt with Lynda DePiero | Join this fun step aerobics class that involves stepping on and off a step platform and learning innovative choreography. Great for cardio as well as increasing bone mass and bone density. Sculpting intervals target muscle & fascia conditioning with the use of handheld weights, resistance loops and Pilates squishy balls. | 33629 | Tuesdays | 10:30 am - 11:30 am | July 8 - July 29 | $24.92 |
| Step N' Sculpt with Lynda Depiero | Join this fun step aerobics class that involves stepping on and off a step platform and learning innovative choreography. Great for cardio as well as increasing bone mass and bone density. Sculpting intervals target muscle & fascia conditioning with the use of handheld weights, resistance loops and Pilates squishy balls. | 33631 | Wednesdays | 10:00 am - 11:00 am | July 9 - July 30 | $24.92 |
| Strength in Motion with Karen Gorst-Vigliarolo | Join us for an easy-to-follow work out that includes exercises designed to increase flexibility, joint stability, balance, coordination and muscular strength. You can use a chair for support if needed. | 33624 | Wednesdays | 10:00am-11:00am | July 16 - August 20 | $37.38 |
| Strength in Motion with Karen Gorst-Vigliarolo | Join us for an easy-to-follow work out that includes exercises designed to increase flexibility, joint stability, balance, coordination and muscular strength. You can use a chair for support if needed. | 33625 | Fridays | 10:00am - 11:00 am | July 18 - August 22 | $37.38 |
| Tabata Fitness with Bonnie Craig | For those who love to move! Join Bonnie for a new Tabata Fitness class that will get you moving with short bursts of activity followed by active recovery. This class will use high intensity intervals (modifications will be available for all fitness levels) and weight training for 20-30 seconds followed by short rests. | 33682 | Wednesdays | 8:45am - 9:40am | July 9 - August 13 | $37.38 |
| Tabata Variety with Karen Gorst - Vigliarolo | Join Karen for a fun fitness class that will get you moving with short bursts of activity followed by active recovery. You must be comfortable getting on and off the floor. This class will use high intensity intervals and weight training for 20-30 seconds followed by short rests and use a variety of equipment! | 33735 | Thursday | 11:15 am - 12:15 pm | July 17 - August 21 | $37.38 |
| Taiji with Bryon Nelson | We begin with loosening movements of the joints and learn to find the relaxed, fluent and strong ways of moving. We move into the 8 and 16 Forms choreography. In the last 1/2 hour of the class, we move into the 24 & 48 Forms. The class is adapted to participants abilities, all are welcome! | 33637 | Mondays | 11:00am - 12:00pm | July 7 - August 18 | $37.38 |
| Variety Nouveau with Lynda DePiero | Movement that Matters for seniors includes light cardio, "Core off the Floor" exercises to improve stability, balance & flexibility. Focus on the importance & awareness of pelvic floor and fascia & fascial movement. | 33632 | Wednesday | 11:15 am - 12:15 pm | July 9 - July 30 | $24.92 |
| *NEW* Weights, Mats & More with Derek Ortgiese | Mat workouts with weights are a great way to incorporate resistance training into your fitness routine, offering a versatile and effective way to build strength and muscle. Mat workouts are also great for your core and provide functional training in case of a fall or having to get up off the floor with grandchildren | 33623 | Wednesdays | 9:00 am - 10:00 am | July 16 - August 13 | $31.15 |
Community Interest
Family Day
Monday February 19th, 2024
Join us at Marina Park for a variety of Fun Winter Activities at Snowday on the Waterfront!
For event information and how to get involved visit:
Snow Sculpture Competition
Experienced and First Timers are welcome to apply.
Professional category and community group category.
Carving Dates: February 13-17, 2024
Thunder Bay's Outdoor Skating Rink
2023 - 2024
City Supervised Rinks
North
- Carrick Park: open 7 days per week
- North End C.C: open 7 days per week
- West End Park: open 7 days per week
- Brent Park closed Wed/Thurs
South
- James St. Playfield: open 7 days per week
- West Thunder C.C.: open 7 days per week
- Wayland Park: closed Mon/Tues
- Tarbutt Park: closed Wed/Thurs
