Yoga and Meditation Classes

Program Name Description Code Day Time Duration Cost
Adaptive Chair Yoga Yoga tailored to your body. Gentle yoga poses done while seated, with options for standing. Breathwork, posture, and some meditation. This class truly is for everyone 33772 Wednesdays 10:30 am - 11:45 am July 23 - August 13 $24.92
Adaptive Chair Yoga Yoga tailored to your body. Gentle yoga poses done while seated, with options for standing. Breathwork, posture, and some meditation. This class truly is for everyone 33759 Fridays 9:15 am - 10:15 am July 25 - August 15 $24.92
Go with the Flo-Yoga with Lisa Mork-Geurts Join Lisa for a gentle "flo-yoga" moving practice. For this one-hour class, bring your mat to go through a peaceful and relaxing stretching to start your day. Modifications will be adapted. 33683 Mondays & Wednesdays 11:15am - 12:15pm July 7 - August 20 $87.22
Yoga with Irene Hauta Join certified yoga instructor Irene for an evening stretch through yoga. This class is designed for those with some yoga experience but not necessary, all positions can be adjusted to participants needs. 33728 Mondays & Wednesdays 6:00 pm - 7:00pm July 7 - August 20 $80.99
Yoga with Irene Hauta Join certified yoga instructor Irene for an evening stretch through yoga. This class is designed for those with some yoga experience but not necessary, all positions can be adjusted to participants needs 33758 Mondays & Fridays 10:00 am - 11:00 am June 23 - August 1 $68.53
Yoga Fit - Hatha Yoga with Ryan Gallant An intermediate fitness class with yoga moves as a base. Focus is on balance, coordination, stretching and strengthening using movement and strength training. 33684 Wednesdays & Fridays 10:30am - 12:00pm July 9 - August 15 $74.76