Yoga and Meditation Classes

Program Name Description Code Day Time Duration Cost
Adaptive Chair Yoga Yoga tailored to your body. Gentle yoga poses done while seated, with options for standing. Breathwork, posture, and some meditation. This class truly is for everyone 31444 Wednesdays 10:30 am - 11:45 am April 2 - June 18 $74.76
Adaptive Chair Yoga Yoga tailored to your body. Gentle yoga poses done while seated, with options for standing. Breathwork, posture, and some meditation. This class truly is for everyone 31445 Fridays 9:30 am - 10:30 am April 4 - June 20 $68.53
Go with the Flo-Yoga with Lisa Mork-Geurts Join Lisa for a gentle "flo-yoga" moving practice. For this one-hour class, bring your mat to go through a peaceful and relaxing stretching to start your day. Modifications will be adapted. 31361 Mondays & Wednesdays 11:15am - 12:15pm March 31 - June 18 $124.60
Yoga with Irene Hauta Join certified yoga instructor Irene for an evening stretch through yoga. This class is designed for those with some yoga experience but not necessary, all positions can be adjusted to participants needs. 31362 Mondays & Wednesdays 6:00 pm - 7:00pm March 31 - June 18 $124.60
Yoga with Irene Hauta Join certified yoga instructor Irene for an evening stretch through yoga. This class is designed for those with some yoga experience but not necessary, all positions can be adjusted to participants needs 31363 Sundays 12:30 pm - 2:00 pm April 6 - June 22 $68.53
Yoga Fit - Hatha Yoga with Ryan Gallant An intermediate fitness class with yoga moves as a base. Focus is on balance, coordination, stretching and strengthening using movement and strength training. 31364 Wednesdays & Friday 10:30am - 12:00pm April 2 - June 20 $195.50
Chakra Meditation Program In this 8-week program, you'll clear energy blocks and restore balance through gentle movement, guided meditation, art, and chakra music designed to move through all 8 chakras, cultivating clarity, empowerment and personal growth. 31394 Tuesdays 10:00 am - 11:00 am April 1 - May 20 $75.00