Program Name |
Description |
Code |
Day |
Time |
Duration |
Cost |
Go with the Flo-Yoga with Lisa Mork-Geurts |
Join Lisa for a gentle "flo-yoga" moving practice. For this one-hour class, bring your mat to go through a peaceful and relaxing stretching to start your day. Modifications will be adapted. |
29410 |
Mondays & Wednesdays |
11:15am - 12:15pm |
Jan 6 - Mar 17 |
$120.00 |
Yoga with Irene Hauta |
Join certified yoga instructor Irene for an evening stretch through yoga. This class is designed for those with some yoga experience but not necessary, all positions can be adjusted to participants needs. |
29411 |
Mondays & Wednesdays |
6:00 pm - 7:00pm |
Jan 6 - Mar 17 |
$120.00 |
Yoga Fit - Hatha Yoga with Ryan Gallant |
An intermediate fitness class with yoga moves as a base. Focus is on balance, coordination, stretching and strengthening using movement and strength training. |
29460 |
Wednesdays & Friday |
10:30am - 12:00pm |
Jan 8 - Mar 14 |
$150.00 |