Yoga and Meditation Classes

Program Name Description Code Day Time Duration Cost
Chair Yoga with Irene Hauta Breathwork and gentle yoga poses that can be done while sitting or using a chair for balance. 44258 Tuesdays & Thursdays 10:30 am - 11:30 am September 15 - December 8 $146.97
Yoga with Irene Hauta Join certified yoga instructor Irene for an evening stretch through yoga. This class is designed for those with some yoga experience but not necessary, all positions can be adjusted to participants needs 44119 Mondays & Wednesdays 6:00 pm - 7:00 pm September 14 - December 9 $134.19
Yoga with Irene Hauta Join certified yoga instructor Irene for a gentle stretch through yoga. This class is designed for those with some yoga experience but not necessary, all positions can be adjusted to participants needs. 44121 Sundays 12:30 pm - 1:30 pm September 13 - December 6 $70.29
Yin Yoga with Christine Serino Suitable for all levels of yoga experience, we use long holds to enhance flexibility and joint mobility. Reduce stress- mind and body. Practiced on the floor or at the wall. 44358 Mondays 9:15 am - 10:45 am September 14 - Dec 7 $76.68